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Wasabi Miso Lentils with Shrimp and Greens
FOOD5211Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown lentils
- 2 Tbsp. miso
- 1 Tbsp. mirin
- 1 tsp. wasabi (prepared)
- 1 tsp. sesame oil
- 1 Tbsp. rice vinegar
- 1 Tbsp. canola oil
- 16 shrimp (shelled and cleaned)
- 2 cups greens (shredded, chard, kale or collards)
- sesame seeds
- sliced green onions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium400mg17% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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