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Ingredients
US|METRIC
2 SERVINGS
- 1 cup panko bread crumbs
- 2 eggs (beaten)
- 2 filets (Mahi Mahi)
- salt
- pepper
- 1 Tbsp. ground ginger
- 1/3 cup chicken stock
- 2 Tbsp. sake
- 1/4 cup soy sauce
- 2 tsp. sugar
- 3 Tbsp. wasabi paste
- 2 Tbsp. mustard powder
- 1 tsp. red pepper flakes
- 1 Tbsp. olive oil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2340mg98% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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