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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. chunk light tuna (in water, drained*, See Recipe Notes)
- 2 Tbsp. olive oil (depending on desired consistency, See Recipe Notes)
- 1/8 cup water chestnuts (diced OR bamboo shoots, diced)
- 1/8 cup capers
- 2 tsp. ginger paste
- 1 tsp. wasabi
- 1/2 tsp. mustard seeds
- 1/4 tsp. crushed red pepper
- bread (optional)
- crackers (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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