Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Warming Red Lentil Sweet Potato Soup (Instant Pot!)
MINIMALIST BAKER16Ingredients
40Minutes
360Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup water (plus more as needed, or sub 2 tsp oil as recipe is written)
- 1 cup yellow onion (or diced white, ~1 small onion as recipe is written)
- 3 cloves garlic (~1 Tbsp minced garlic as recipe is written)
- 2 tsp. fresh minced ginger (~1/2-inch or 1 ¼-cm piece as recipe is written)
- 1 sea salt (healthy pinch each, and black pepper)
- 4 cups sweet potato (peeled, cubed, cut into 1/4-1/2-inch cubes- see photo // ~2 small-medium potatoes as recipe is written // or sub sweet winter squash such as butternut)
- 3/4 cup red lentils
- 2 cups vegetable broth
- 1 cup water
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cinnamon
- 1 pinch ground clove (optional)
- 1 cayenne (healthy pinch)
- 1/4 tsp. sea salt (or to taste)
- 1/2 cup full fat coconut milk (plus more to taste)
- 2 tsp. maple syrup (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium1030mg29% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A410% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes