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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup buckwheat groats (soaked in water overnight)
- 1/2 cup water
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1 Tbsp. maple syrup
- 1/2 cup almond milk
- canela
- maple syrup
- fruit (& dried fruit)
- flaked coconut
- nuts
- seeds
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium1030mg29% |
| Protein22g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber23g92% |
| Sugars54g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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