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Warming Braised Steak with Tomatoes & Onion
THE WHIMSICAL WIFE12Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams steak (chuck, blade or flank would also work here, finely slice into thin pieces.)
- 2 brown onions (sliced finely)
- 1 pinch salt
- 6 Roma tomatoes (x medium, roughly chopped)
- 2 cloves garlic (minced)
- 1/4 cup water
- 3 Tbsp. worcestershire sauce
- 1/4 cup tomato paste
- 1/2 tsp. allspice
- 2 Tbsp. malt syrup (rice, or honey)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. parsley (finely chopped - to garnish, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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