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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. tuna (best quality, about 2 inches thick)
- 5 thyme sprigs
- 1 garlic clove
- 1/3 cup olive oil
- salt
- 12 baby potatoes (boiled with skins on, until tender)
- 7 oz. green beans (thin, topped and blanched in salted water)
- 8 oz. cranberry beans (shelled, about 3/4 cup shelled and blanched in salted water until just tender or dried cranberry beans, see note in Step 4)
- 4 tsp. sherry vinegar
- ground black pepper (Freshly)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium1100mg31% |
| Protein34g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber16g64% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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