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Warm smoked Arctic char with prawns, girolles, pickled fennel and cucumber
BBC17Ingredients
3Hours
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 50 mL distilled vinegar
- 1 Tbsp. caster sugar
- sea salt (pinch flaked)
- 1 tsp. mustard seeds
- 50 grams dill (/1¾oz)
- 2 cucumber (Lebanese, finely sliced using a mandolin)
- 1 fennel bulb (finely sliced using a mandolin)
- 2 shallots (finely chopped)
- 50 mL white wine vinegar
- salt
- 1 char fillets
- extra-virgin olive oil (for drizzling)
- 150 grams cold water (/5½oz small Scottish girolles, washed in, and dried on kitchen paper)
- 3 chives (finely chopped)
- 150 grams cooked prawns (/5½oz, peeled)
- dill (to garnish, optional)
- sea salt (flaked)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium1580mg45% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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