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Warm and Comforting Acorn Squash Breakfast Porridge
RED AND HONEY11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash (large)
- 1 tsp. coconut oil
- coconut milk
- fruit (optional)
- figs (optional)
- maple syrup (optional)
- canela (optional)
- raspberries (optional)
- chia seeds (optional)
- coconut butter (optional)
- chopped pecans (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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