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Warm Wheat Berry Salad with Fava Beans and Trout Roe
SAVEUR15Ingredients
┅Seconds
860Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups vegetable stock
- 1 1/2 cups wheat berries (white)
- 3 cloves garlic (peeled and smashed)
- 1 small yellow onion (halved)
- kosher salt
- freshly ground black pepper
- 4 lb. fava beans (fresh unshelled, or 4 cups frozen and defrosted shelled fava beans)
- 1 cup fresh peas
- 1 cup fennel fronds (roughly chopped, or dill)
- 3/4 cup olive oil
- 1/3 cup champagne vinegar
- 3 oil packed anchovy fillets (drained and mashed into a paste)
- 1 cup labneh (strained yogurt)
- 6 oz. roe (trout)
- sea salt (Maldon flake, for garnish, optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1360mg57% |
| Potassium1270mg36% |
| Protein40g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber23g92% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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