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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup walnuts
- 1 cup lentils (cooked, we use du puy, cooked)
- 1 yellow onion (large, chopped)
- 2 Tbsp. wheat (free tamari)
- 2 Tbsp. lemon juice
- 1 bay leaf
- olive oil
- salt
- pepper
- pimentón (smoked, to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber18g72% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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