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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa (tricolour, red, black & white)
- 1 large carrot
- 1 zucchini (large)
- 2 summer squash
- 1/2 red capsicum (large)
- 1/2 cherry tomatoes (punnet)
- 1 pinch Himalayan salt
- 1 tsp. vegetable stock powder (no MSG)
- 1 clove garlic
- thyme
- olive oil
- olives (to taste)
- sprouts (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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