Warm Vegetable Curry

FOOD52
18Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 2 cups sweet potato (peeled cut into 1/3 inch dice)
  • 2 cups cauliflower florets (chopped, cut into 1/2 to 1 inch chunks)
  • 1 onion (large, sliced)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1/2 teaspoon fennel seeds
  • 1 tablespoon fresh ginger (peeled and minced)
  • 15 ounces garbanzo beans (drained)
  • 1 large tomato (chopped)
  • 14 ounces tomato sauce
  • 1 teaspoon kosher salt
  • 1 cup frozen peas
  • 1/3 cup cilantro (chopped)
  • 1/2 cup greek yogurt
  • 1 tablespoon olive oil
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons curry powder
  • 1/2 cup vegetable broth
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    NutritionView More

    440Calories
    Sodium35% DV840mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs24% DV72g
    Fiber76% DV19g
    Calories440Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium840mg35%
    Potassium1300mg37%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber19g76%
    Sugars20g40%
    Vitamin A150%
    Vitamin C50%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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