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Warm Tuna and Broccoli Pasta Salad
HTTP://WWW.RICARDOCUISINE.COM/8Ingredients
20Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 broccoli (cut into small florets)
- 1/2 lb. farfalle
- 7 oz. oil (packed light tuna, drained and flaked)
- 1/4 cup cilantro (chopped)
- 1/4 tsp. red pepper flakes
- 8 green onions (thinly sliced)
- 3 cups cherry tomatoes
- 2 Tbsp. olive oil
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium980mg28% |
| Protein14g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C260% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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