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Warm Spiced Lentil & Spinach Pita Pockets
REBOOT WITH JOE13Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 whole gluten (grain, free pita pockets)
- 2 cups baby spinach
- 1 garlic clove
- 1/2 red onion
- 1/2 cup red cabbage (chopped or shredded)
- 1/2 cup lentils
- 2 Tbsp. pumpkin puree
- 1/4 tsp. canela
- 1/2 tsp. cumin
- 1/2 tsp. turmeric
- red pepper (pinch cracked, optional)
- 1 Tbsp. olive oil
- salt and ground black pepper (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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