Warm Spiced Beef Curry with Rice

Name: Warm Spiced Beef Curry with Rice
Total time: 3 h 30 min
Yield: 6
Ingredients: 2 pounds stewing beef well-trimmed, boneless, cut into 1-inch pieces; 3 tablespoons vegetable oil; 2 onions large, sliced; 6 whole cloves can use ground – about 1/2 tsp.; 2 large garlic cloves chopped; 2 cinnamon sticks or 1 tsp. ground cinnamon; 1 bay leaf; 1/4 teaspoon crushed red pepper dried; 1 1/2 cups coconut milk or whole milk; 28 ounces tomatoes with juice whole, peeled, or drained and use 1 cup-ish beef broth instead of the tomato juices; 3 tablespoons chutney Major Grey; 3 tablespoons fresh lemon juice; 2 tablespoons peeled fresh ginger minced, could use ground – about 1/4 tsp.; 3 teaspoons mild curry powder start with 2 and work your way up, if needed; 1/2 teaspoon salt; cooked rice

SEASONS AND SUPPERS(2)

Amy Colbourne: "Yummy but used less spice" Read More

16Ingredients

4Hours

280Calories

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Ingredients

US|METRIC

6 SERVINGS

2 lb. stewing beef (well-trimmed, boneless, cut into 1-inch pieces)

3 Tbsp. vegetable oil

2 onions (large, sliced)

6 whole cloves (can use ground – about 1/2 tsp.)

2 large garlic cloves (chopped)

2 cinnamon sticks (or 1 tsp. ground cinnamon)

1 bay leaf

1/4 tsp. crushed red pepper (dried)

1 1/2 cups coconut milk (or whole milk)

28 oz. tomatoes with juice (whole, peeled, or drained and use 1 cup-ish beef broth instead of the tomato juices)

3 Tbsp. chutney (Major Grey)

3 Tbsp. fresh lemon juice

2 Tbsp. peeled fresh ginger (minced, could use ground – about 1/4 tsp.)

3 tsp. mild curry powder (start with 2 and work your way up, if needed)

1/2 tsp. salt

cooked rice

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NutritionView More

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280Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories280Calories from Fat200

% DAILY VALUE

Total Fat22g34%

Saturated Fat13g65%

Trans Fat0g

Cholesterol

Sodium400mg17%

Potassium520mg15%

Protein3g

Calories from Fat200

% DAILY VALUE

Total Carbohydrate22g7%

Dietary Fiber4g16%

Sugars11g

Vitamin A4%

Vitamin C35%

Calcium8%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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Amy Colbourne 6 years ago

Yummy but used less spice

Mari Mc 8 years ago

Fantastic mild tasty curry. Taste just like the curry from jape see restaurant and easy to make. I cooked beef the night before so spread the cooking time.

Warm Spiced Beef Curry with Rice

Ingredients

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NutritionView More

Notes

Recipe Tags

Reviews(2)

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