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Ingredients
US|METRIC
4 SERVINGS
- 1 cup barley
- 1/4 cup extra virgin olive oil
- 12 oz. shiitake mushrooms (stemmed and thinly sliced)
- 5 shallots (thinly sliced, 2 cups)
- 2 Tbsp. fresh lemon juice
- salt (unchecked)
- pepper (unchecked)
- sliced scallions (unchecked, for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber11g44% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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