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Warm Quinoa & Kale Salad with Balsamic Beets
THE FIRST MESS14Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches baby beets (about 12 beets total, scrubbed and trimmed)
- 1/2 cup balsamic vinegar
- 3 Tbsp. demerara sugar
- 2 Tbsp. grape seed oil
- salt
- pepper
- 1/2 cup quinoa (rinsed)
- 1 bunch curly kale (stems removed and leaves torn into bite-size pieces)
- 2 Tbsp. grape seed oil
- 1 clove garlic (peeled and finely sliced)
- 1 tsp. smoked paprika
- salt
- pepper
- 1 handful pecorino (shavings, parm or grana padano would be great too)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium1120mg32% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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