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Warm Quinoa Salad with Carrots and Grilled Chicken
FOOD AND WINE12Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. black quinoa (or red, 1 cup)
- salt
- freshly ground black pepper
- 1/4 cup pine nuts
- 3 Tbsp. virgin olive oil (extra-, plus more for drizzling)
- 3 garlic cloves (minced)
- 1/2 red onion (medium, finely chopped)
- 2 medium carrots (halved lengthwise and sliced crosswise into half-moons)
- 2 tsp. ground cumin
- 1 Tbsp. sherry vinegar
- 2 boneless chicken breast halves (skinless, about 6 ounces each, cut into 1-inch cubes)
- 2 Tbsp. mint leaves (small)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium860mg25% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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