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Ingredients
US|METRIC
4 SERVINGS
- 200 grams lentils
- 400 grams pumpkin
- 50 grams spinach leaves
- 200 grams bryndza
- 1 tsp. herbs
- 3 Tbsp. olive oil
- 1 tsp. balsamic vinegar
- salt (– to taste)
- ground black pepper (– to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium890mg25% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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