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Warm Pesto Chicken and Cheese Dip
WHOLE FOOD BELLIES18Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- cauliflower florets (lightly steamed or raw)
- broccoli florets (lightly steamed or raw)
- zucchini (spears)
- asparagus spears
- green beans
- bell peppers (sliced)
- cucumber (sticks)
- kale (wrapped in a big, or spinach leaf)
- crackers (with some almond, or other low-carb cracker)
- 24 oz. rotisserie chicken (shredded)
- 2 cups shredded mozzarella
- 8 oz. cream cheese (at room temperature)
- 1/2 cup cherry (tomaties halved)
- 1/3 cup ricotta cheese
- 1/3 cup pesto
- 1 Tbsp. Italian seasoning
- salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol520mg173% |
| Sodium940mg39% |
| Potassium930mg27% |
| Protein52g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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