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Barb Miller: "Quite excellent. I also added artichokes, celery…" Read More
16Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearl couscous (uncooked)
- 2 tsp. olive oil
- 2 cups cooked chickpeas
- 2 cups cherry tomato (quartered)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 cucumber (sliced into half-moons)
- 1/4 cup sliced black olives
- 3 Tbsp. fresh mint leaves (chopped)
- 2 Tbsp. fresh basil (chopped)
- 2 Tbsp. fresh parsley, chopped (optional)
- 1/4 cup roasted almonds (chopped, optional)
- 3 Tbsp. olive oil
- 3 Tbsp. red wine vinegar
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. paprika powder
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barb Miller 2 years ago
Quite excellent. I also added artichokes, celery, carrot, red pepper and increased the olives and almonds. Don't leave out the almonds as they add a really good crunch.