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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 Tbsp. walnut oil
- 1 1/2 Tbsp. olive oil
- 1/2 tsp. mustard powder
- 1 Tbsp. white wine vinegar
- 40 grams walnuts
- 3 pears (firm, peeled, cored and cut into length-ways in to quarters)
- 1 Tbsp. olive oil
- 60 grams rocket
- 60 grams spinach
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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