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Warm Pasta Salad with Chickpeas, Tomato, Kale, Kalamata Olives & Feta
MEALIME14Ingredients
30Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. capers
- 4 oz. crumbled feta cheese
- 30 oz. garbanzo beans (chickpeas)
- 4 cloves garlic
- 1 bunch parsley (Italian, flat-leaf)
- 1/4 cup Kalamata olives (pitted)
- 1 bunch kale
- 10 oz. rotini pasta
- 6 tomatoes
- 3 Tbsp. balsamic vinegar
- 1 tsp. basil (dried)
- 1 tsp. black pepper
- 3 Tbsp. extra virgin olive oil
- 2 tsp. salt
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2410mg100% |
| Potassium1600mg46% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A410% |
| Vitamin C310% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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