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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (rinsed and drained)
- 2 cups water
- 1 pinch salt
- 1 cup dried cherries (or dried cranberries or half cup of each)
- 1/2 cup chopped pecans (chopped)
- 1 tsp. ground cinnamon
- 1 tsp. ground nutmeg
- 2 tsp. caramel sauce (vegan)
- 5 oz. arugula (fresh)
- 3 Tbsp. lemon juice (juice of one medium lemon)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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