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Ingredients
US|METRIC
4 SERVINGS
- 2 cups French green lentils (CO-OP GOLD PURE)
- 6 cups water
- 1 bay leaf
- 1 clove garlic
- 1/2 onion
- 1 Tbsp. salt
- 1/2 cup extra-virgin olive oil (CO-OP GOLD PURE)
- 15 crimini mushrooms (stemmed and quartered)
- 3 shallots (finely diced)
- 2 stalks celery (finely diced)
- salt
- 1/4 cup sherry vinegar
- 1 cup arugula
- 1/2 bunch chives (finely sliced)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2010mg84% |
| Potassium1360mg39% |
| Protein29g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber31g124% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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