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Warm Lentil Salad with Lemon Vanilla Vinaigrette
THE GIRL IN THE LITTLE RED KITCHEN16Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown lentils
- 1 shallot (finely diced)
- 1 garlic clove (medium, minced)
- 4 carrots (medium rainbow, cut into 1/2 inch dice)
- 1 pink lady apple (or gala, cut into 1/2 inch dice)
- 1/3 cup walnut halves (toasted and roughly chopped)
- 4 oz. goat cheese (crumbled)
- 1/4 cup flat leaf parsley (chopped)
- kosher salt
- black pepper
- 1 lemon (juiced)
- 2 tsp. honey
- 1 1/2 tsp. pure vanilla extract (Nielsen-Massey Madagascar Bourbon)
- 1/3 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium540mg23% |
| Potassium930mg27% |
| Protein25g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A230% |
| Vitamin C60% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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