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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. black beans (drained)
- 1/4 tsp. ancho chile powder (or preferred chili powder)
- 1/4 tsp. cumin
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 3 poblano peppers (roasted, see here for roasting technique – if not roasting peppers, seed peppers before using unless you want it spicy)
- 1/3 cup cilantro leaves (packed)
- 1 Tbsp. olive oil
- 1/3 cup corn (drained)
- 1/3 cup diced tomato
- 4 oz. queso cheese (divided, shredded)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1060mg44% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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