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Warm Kale Salad with Lemon Parmesan Dressing
SHINY TOMATO17Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- brussels sprouts (2 cups)
- cauliflower (1/2 head)
- kale (1 bunch)
- broccoli (1 head)
- olive oil
- salt
- pepper
- french fried onions (Crispy, for garnish, optional)
- 1 lemon juice (and zest)
- 8 Tbsp. olive oil
- 2 Tbsp. Dijon mustard
- white wine vinegar (Splash)
- 1 tsp. maple syrup
- 2 garlic cloves (minced)
- 1/4 cup grated Parmesan cheese (plus more for garnish)
- sea salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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