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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil (good)
- 1 leek (white and light green parts, sliced ¼ inch thick)
- 2 carrots (scrubbed and ½-inch-diced)
- 1 tsp. minced garlic
- 1 cup puy lentils (French green Le)
- 1 whole onion (peeled and stuck with 6 whole cloves)
- 1 white turnip (cut in half)
- 1 tsp. unsalted butter
- 4 tsp. Dijon mustard
- 2 Tbsp. red wine vinegar
- 1 Tbsp. kosher salt
- 1 tsp. freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1480mg62% |
Potassium570mg16% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A90% |
Vitamin C20% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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