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Warm Farro Salad with Sweet Potatoes and Brussels Sprouts
SIP AND SPICE12Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (peeled and cubed)
- 12 Brussels sprouts (medium, cut in quarters)
- 1/2 red onion (large, cut into large slivers)
- 3 Tbsp. olive oil (separated)
- 1 clove garlic (crushed)
- 1 cup pearled farro
- 2 cups chicken broth
- 1 tsp. salt
- 1/2 tsp. dried thyme
- 1/2 tsp. cracked black pepper
- 2 tsp. Dijon mustard
- 1 tsp. fresh thyme (or parsley optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium510mg15% |
Protein9g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A100% |
Vitamin C25% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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