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Ingredients
US|METRIC
4 SERVINGS
- 4 duck legs
- 200 grams fresh pineapple (slice, or tinned)
- 250 grams salad leaves (bag of mixed)
- 12 slices cucumber (quartered)
- 60 grams mangetout
- 1 lemon
- 2 limes
- 100 mL olive oil
- 25 mL cider vinegar
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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