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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. white onion (finely chopped)
- 1/8 tsp. red chile flakes (dried)
- 6 oz. couscous (pearled, Israeli, I used tricolor)
- 2 1/2 cups vegetable (OR- chicken stock)
- 1 pt. grape tomatoes (halved)
- 2 cups spinach (roughly chopped)
- 3 green onions (white and pale green portion only, thinly sliced)
- 1/2 cup crumbled feta cheese
- 1/2 lemon
- 2 Tbsp. fresh basil (chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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