Warm Chicken Parmesan Salad

GIADA DE LAURENTIS(2)
Lila V: "Amazing. My go to recipe. Delicious and not too l…" Read More
13Ingredients
20Minutes
550Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 6 chicken cutlets (about 3 ounces each)
  • 3/4 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 cups marinara sauce (store-bought)
  • 3/4 cup shredded mozzarella
  • 3 cups baby arugula
  • 1 cup basil leaves (small)
  • 1/2 cup shaved Parmesan
  • 1/4 cup oil-packed sun-dried tomatoes (chopped)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon champagne vinegar
  • 1/4 teaspoon salt
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    NutritionView More

    550Calories
    Sodium57% DV1360mg
    Fat38% DV25g
    Protein129% DV66g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol195mg65%
    Sodium1360mg57%
    Potassium1430mg41%
    Protein66g129%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A35%
    Vitamin C20%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lila V 2 years ago
    Amazing. My go to recipe. Delicious and not too labor intensive
    Ton D. 3 years ago
    Fantastic dish! Full of flavour, very easy to prepare and cook And the way it is served is a joy to the eye. Absolutely a dish I will create again

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