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Ingredients
US|METRIC
9 SERVINGS
- 1 cup shrimp (cooked cleaned, chopped)
- 1/4 cup roasted red peppers (chopped)
- 1/4 cup sour cream
- 2 Tbsp. fresh parsley (chopped)
- 4 oz. cream cheese (cut in cubes)
- 1 1/2 cups shredded pepper jack cheese
- 1 cup shredded swiss cheese
- 2 hot sauce (depending how spicy you like it)
- parsley (optional)
- red peppers (optional)
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Directions
- In a medium size microwavable bowl, mix together the shrimp, red peppers, sour cream and parsley.
- Add the cream cheese, pepper jack cheese and Swiss cheese. Mix well.
- Place bowl in the microwave for about 2 minutes.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium360mg15% |
| Potassium120mg3% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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