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Warm Cauliflower & Kale Salad [vegan]
THE FLEXITARIAN17Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 75 grams kale (hard stalks removed [2.6 oz])
- 350 grams cauliflower florets ([12.3 oz])
- 250 grams cherry tomatoes ([8.8 oz])
- 1 handful dessicated coconut (shredded not flaked)
- 400 grams chickpeas
- olive oil
- 1 handful pumpkin seeds
- 2 handfuls chopped coriander (freshly)
- dressing
- 1 Dijon mustard
- 2 lemon juice (Tbsp)
- 3 extra virgin olive oil (Tbsp)
- 1 ginger root (tsp grated)
- 3/4 tamari sauce
- 1/2 ground cumin
- 1 garlic clove (grated)
- 1 maple syrup (Tbsp)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium1080mg31% |
Protein15g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A90% |
Vitamin C180% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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