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Edna Rabago: "I always prepare this for a healthy dessert 😊" Read More
16Ingredients
85Minutes
310Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2Â cups blanched almond flour
- 1Â Tbsp. coconut flour
- 1Â tsp. ground cinnamon
- 1Â tsp. baking soda
- 1/4Â tsp. salt
- 91Â grams sliced apples (finely, this is equivalent to almost 1 cup full or 1 small apple.*)
- 1/3Â cup full fat coconut milk
- 4Â Tbsp. coconut oil (melted)
- 6Â Tbsp. raw honey
- 2Â eggs
- 1Â tsp. apple cider vinegar
- 1/2Â tsp. vanilla extract
- 1/3Â cup walnuts (coarsely chopped)
- 2Â Tbsp. almond flour
- 1 1/4Â tsp. coconut oil (melted)
- 1/8Â tsp. ground cinnamon
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium220mg9% |
| Potassium85mg2% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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