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Warm Cannellini Bean and Quinoa Salad with Spinach and Sundried Tomatoes
THE FOOD REVOLUTION NETWORK15Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup vegetable broth (unsalted, preferably homemade)
- 2 Tbsp. shallots (minced)
- 4 garlic cloves (minced)
- 1/4 cup sun dried tomatoes (organic, chopped, sulfite-free)
- 1/4 cup artichokes (frozen, or jarred in water chopped)
- 2 Tbsp. Kalamata olives (or green olives, chopped)
- 1 1/2 cups cannellini beans (homemade or BPA-free can)
- 1 cup quinoa (cooked)
- 1 1/2 cups spinach (organic, chopped, packed)
- 1 large lemon (juiced)
- 1/2 tsp. dried oregano
- 1/4 tsp. ground black pepper (optional)
- 1/4 tsp. red pepper flakes (optional)
- 2 Tbsp. nutritional yeast (optional)
- 2 Tbsp. basil (chopped, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium1750mg50% |
Protein33g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate104g35% |
Dietary Fiber15g60% |
Sugars3g |
Vitamin A50% |
Vitamin C150% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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