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Warm Butternut Squash Quinoa Salad with Candied Pecans
FRUGAL NUTRITION16Ingredients
70Minutes
350Calories
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Description
This vegan, gluten-free warm salad is the perfect side for holiday dinner, entertaining, and fall potlucks! Take advantage of seasonal flavors like butternut squash, kale, and pecans.
Ingredients
US|METRIC
8 SERVINGS
- 6 cups butternut squash (cubed)
- 1 Tbsp. oil (avocado)
- 1/4 tsp. cayenne
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 cups uncooked quinoa
- 2 1/4 cups water (or broth)
- 1/4 tsp. salt
- 1/2 cup olive oil
- 6 Tbsp. balsamic vinegar
- 2 cloves garlic (minced)
- 2 Tbsp. water
- 1/4 tsp. salt
- 1/2 cup Spiced Pecans (Maple)
- parsley (optional)
- dried cranberries (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A230% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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