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Warm Brussels Sprout Salad with Sausage, Apple & Walnuts
PALEO IN PDX11Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. brussels sprouts (trimmed & shredded in a food processor or with a mandoline)
- 2 Tbsp. butter (grass-fed, or ghee, or avocado oil if you don’t tolerate any dairy)
- 1 leek (chopped, white part only)
- 1 clove garlic (minced)
- sea salt
- black pepper
- 1/3 cup chicken broth (preferably homemade)
- 1 pink lady apple (chopped)
- 12 oz. chicken-apple sausage (sliced, I recommend Aidell’s or Applegate – both of which have 4 pre-cooked sausages in each package)
- 1/4 cup walnuts (chopped raw)
- Parmesan cheese (Grated raw, for topping, if tolerated and desired)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C280% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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