Warm Black Bean and Orange Salad

MYRECIPES
10Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1/2 red onion (small, thinly sliced)
  • salt
  • pepper
  • 1/2 teaspoon ground cumin
  • 1 Orange
  • 15 ounces black beans (rinsed and drained)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • extra-virgin olive oil
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    NutritionView More

    240Calories
    Sodium38% DV900mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber44% DV11g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium900mg38%
    Potassium480mg14%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber11g44%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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