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Warm Banana Nut Quinoa
A MAMA'S CORNER OF THE WORLD8Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa (I buy organic Quinoa in bulk from my local grocer)
- 2 cups almond milk (Vanilla Flavored, No sugar added or Regular, I use Silk)
- 1 Tbsp. honey (I buy local honey--currently, I am using honey from Conrad Hive & Honey in Canal Winchester, Ohio)
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1 banana (Large, sliced)
- walnuts (1/4. c. Sliced)
- quinoa (Instructions for Warm Banana Nut)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium1110mg32% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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