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Warm Autumn Quinoa Salad with Hazelnuts, Apple, and Cranberries
ALL DAY I EAT12Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 1 Tbsp. virgin olive oil (extra-)
- 1/2 cup onion (small, finely chopped)
- 1/2 cup celery (finely chopped)
- 1/2 cup hazelnuts (toasted, de-skinned and chopped)
- 1/4 cup green onions (chopped)
- 1/2 cup dried cranberries (chopped)
- 1/3 cup parsely (flat leaf, chopped)
- 1 whole Granny Smith apple (or any apple)
- 1 whole lemon juiced
- olive oil (to taste)
- cracked pepper (fresh, to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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