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Ingredients
US|METRIC
6 SERVINGS
- 1 box pasta (chickapea, any shape you prefer)
- 2 garlic cloves
- 1/4 cup fresh basil leaves (6 grams)
- 2 Tbsp. fresh parsley leaves (5 grams)
- 1 Tbsp. capers (9 grams)
- 2 tsp. honey (20 grams)
- 1/3 cup balsamic vinegar (80 mL)
- 1 pinch chili flakes (optional)
- 1/4 cup grated Parmesan cheese (20 grams)
- 1 tsp. anchovy paste (or 2 anchovy fillets)
- 1/4 cup olive oil (70 mL)
- 1/8 tsp. salt (more or less to taste)
- 1/2 tsp. freshly cracked black pepper (more or less to taste)
- 1 cup watercress leaves (packed, 40 grams)
- 1 cup heirloom tomatoes (baby, 170 grams)
- 1/2 cup mushrooms (marinated, 80 grams)
- 1/3 cup artichokes (grilled, 50 grams)
- 1 cup bocconcini (180 grams)
- 1/4 cup shaved Parmesan cheese (30 grams)
- 1/4 cup sweet mini bells (marinated, 30 grams)
- 1/4 cup olives (marinated)
- 1/2 cup sliced salami
- 100 grams prosciutto
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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