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Walnut, Coconut And Apple, Blueberry Crumble
BUTTERFLYFOOD11Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful walnuts (toasted an chopped)
- 1/4 cup coconut
- 1/2 cup rolled oats
- 1/2 cup plain flour
- 4 tsp. brown sugar
- 1/4 cup butter
- 3 Granny Smith apples (peeled, cored and sliced)
- 1/2 cup orange juice
- 1 cup blueberries
- 2 Tbsp. vanilla sugar
- 1 pinch canela
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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