Walnut Parsley Pesto

THE NAPTIME CHEF
7Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 cup fresh parsley leaves (packed, rinsed and dried)
  • 1/2 cup fresh basil leaves (packed, rinsed and dried)
  • 1/4 cup walnuts
  • 4 tablespoons grated Parmesan cheese
  • 1 large garlic cloves
  • 1 salt ( pinchKosher)
  • 1/4 cup olive oil (good)
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    NutritionView More

    200Calories
    Sodium12% DV290mg
    Fat32% DV21g
    Protein8% DV4g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories200Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg2%
    Sodium290mg12%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C20%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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