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Ingredients
US|METRIC
4 SERVINGS
- 300 grams stewing beef (lean, cut into 2-inches pieces)
- 1/3 cup dried mint
- 200 grams fresh parsley (finely chopped)
- 3/4 cup sliced green onions
- 1 onion (small, chopped)
- 1 cup ground walnuts
- 6 tsp. sugar
- 5 Tbsp. lemon juice (you can add more or less)
- 1/2 cup vegetable oil
- 6 Tbsp. crushed tomatoes
- 1 tsp. turmeric powder
- 4 cups water
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat3.5g18% |
| Trans Fat1g |
| Cholesterol |
| Sodium270mg11% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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