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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spelt flour
- 1 tsp. sea salt (good)
- 1 tsp. active yeast (dried)
- 2 tsp. honey (local if you can get your hands on it)
- 300 mL warm water
- 1 Tbsp. walnut oil
- 25 grams chopped walnuts
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium40mg1% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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