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Ingredients
US|METRIC
30 SERVINGS
- 1 cup feta cheese (light, crumbled)
- 3/4 cup ricotta cheese
- 2 large eggs (beaten)
- 1/4 cup spring onions (finely chopped)
- 1 Tbsp. fresh lemon juice
- 1 tsp. minced garlic
- 1/4 tsp. allspice
- 1/4 cayenne pepper (optional)
- 1/4 tsp. fresh ground black pepper
- 1 1/4 cups frozen chopped spinach (thawed, drained and dried)
- 1/4 cup walnuts (finely chopped)
- 1 pkg. phyllo pastry (thawed overnight)
- 1 cup olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium40mg1% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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