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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups walnuts
- 2 scoops protein powder (I used chocolate brown rice)
- 3 Tbsp. honey
- 1/4 cup oatmeal (or use coconut flour for grain free, you will just need to add a bit less because it’s more absorbant)
- 2 Tbsp. milk (I used cashew)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium130mg5% |
| Potassium760mg22% |
| Protein35g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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